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Body Mindful Yoga by Robert Butera PhD (Author), Jennifer Kreatsoulas PhD
Sale price
$17.95
Regular price
$34.95
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Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in Body Mindful Yoga. Combining insightful Yoga philosophies and simple Yoga practices with the power of language to improve body image, this book's inspiring guidance will empower you to move through the world with an attitude that radiates self-confidence.
Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques, hands-on exercises, and yoga practices. The latter two steps encourage active practice as you improve your inner dialogue and your interactions with others. You will also learn how to apply the teachings and yoga practices of this book to your daily life and continue your personal Body Mindful Yoga journey.
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We accept returns within 60 days for all unopened, non-custom items. To be eligible, the item must be in its original condition and packaging. Custom or personalized items are not eligible for return.
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Only items clearly marked Final Sale or Custom are non-returnable. All other purchases are eligible under our standard return policy.
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We ship most orders within 24 hours, Monday through Friday. Orders placed on weekends or holidays will ship the next business day. You’ll receive tracking info as soon as your order is on the way.
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Products made in-house are crafted in the USA. For items we don’t produce ourselves, we source from trusted partners worldwide, with a focus on ethical practices and quality.
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Shipping is free on all orders over $50. For orders under $50, rates are based on your location but kept as low as possible. You’ll see your shipping cost clearly at checkout before you pay.
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